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Don’t Ignore Your Heart Attack Symptoms

Unlike their movie counterparts, heart attacks rarely reveal themselves as sudden bursts of chest pain, bringing you to your knees. They leave small clues to their presence up until they strike.  Too many times people experience classical heart symptoms, dull aches in...

Congestive Heart Failure Causes and Treatment

Congestive heart failure is a condition in which the heart’s function as a pump is inadequate to deliver oxygen rich blood to the body. Congestive heart failure can be caused by diseases that weaken the heart muscle, cause stiffening of the heart muscle, or that...

Take Your Heart Health Seriously

Heart attack. Two words strikes fear into everyone’s hearts. A clenching pain in your chest, letting you know that your life could change forever. The symptoms of an upcoming heart attack can come in many different forms. It could be a dull ache to a sharp...

Laugh Your Way To Better Heart Health!

Studies have show that laughter is very beneficial to our mental and physical state. Taking in a comedy or even just telling joke can help, the same way negativity and depression can hurt. So put a smile on and pass it on. Its contagious and good for us...

Benefits of Regular Exercise

It’s no surprise that exercise is good for your heart, but are you aware of just how much exercise you need to stay heart healthy? Ideally, 30 minutes + a day of aerobic activity is best to stay in optimum heart health. With busy schedules, kids, work, and other...

Chest Pain: When to Call 911

Chest pains can be scary and stands as one of the most common reasons why people visit the emergency room. Although many chest pains are not serious, or related to your cardiac system, chest pains can also indicate a life-threatening condition such as a heart attack....